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We Can Learn Much From Martial Arts

Author: lily007

Martial arts are a unique part of the Chinese cultural heritage with time-honored history. They symbolize the Chinese culture and spirit from one aspect. Martial arts have been developed for self-defense and health-keeping throughout human history. Nowadays Gary Cahill Jersey , more and more people are practicing martial arts because of the benefits.

Martial arts training can improve the physical and mental fitness. Through martial arts training, the players' muscle works to form a healthy well-functioned body. And there are moves of punching and kicking which can strengthen the arms, shoulders and legs. Through martial arts training, the practitioners also can improve their mental fitness John Stones Jersey , which is as important as physical fitness. The state of peace is required in the training. People with this mentality usually have the optimistic personality, which play a vital role in one's life and career. In addition, in martial arts training, one has to endure the hardship due to the restrict regime of the martial arts Kyle Walker Jersey , which can shape the spirit of enduring the hardship.

In the martial arts practice, sometimes, the players have to retreat one step to be well-controlled and get advantageous position. This is accordance with one of Chinese famous saying which goes like this: Tolerance makes space. This kind of mentality is good for the solidarity of all people and helpful for the establishment of harmonious society.

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In training, the players have to care about the moves and force  Kieran Trippier Jersey , but more important, they should take a great care about their own temperament and mind , with a martial arts spirit transcending mere technique.

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MessagePosté le: Aujourd’hui à 06:02 (2018)    Sujet du message: Danny Rose Jersey

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